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REFIT® is a place where everybody and every body belongs…and that means YOU! Our studio holds classes every day of the week and offers three dynamic workout formats perfect for all ages and fitness levels. Since opening the new REFIT Studio in 2018, we’ve been voted Waco’s BEST Fitness Program the last three years (and polls are out for 2022)! ;) So whether you’re looking for a fun, effective workout, or a new fitness home with a positive community — you’ve come to the right place!
REFIT®
Get ready for a fitness experience like no other! This cardio-focused class combines powerful moves with positive music for a challenging, effective and FUN workout. This class is perfect for beginners and will challenge fitness enthusiasts. Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger – body, mind, and soul. Bring your best hair toss and rockstar attitude – or get ready to discover both!
REV+FLOW
Rev up the heat and burn, baby, burn. This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility. Repetitive movements and empowering rhythms are paired to work your entire body. So you can expect to get strong and lean from head to toe...and leave renewed from the inside, out. Please bring a mat + 2-3lb hand weights.
HIT 45
High impact, high-intensity cardio that will push us beyond our comfort zone! Each workout is centered around explosive, powerful movements – building agility, stamina, and cardio endurance for a highly effective, highly rewarding 45 minutes. Embrace the challenge and discover what you’re capable of! Please bring a mat.