BOOK YOUR CLASSES

FIRST CLASS FREE!

Your first workout is on the house! Click below to schedule your first visit.

CLASS DESCRIPTIONS

REFIT®

Get ready for a fitness experience like no other! This cardio-focused class combines powerful moves with positive music for a challenging, effective and FUN workout.  This class is perfect for beginners and will challenge fitness enthusiasts.  Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger – body, mind, and soul.  Bring your best hair toss and rockstar attitude – or get ready to discover both!      

REV+FLOW

Rev up the heat and burn, baby, burn.  This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility.  Repetitive movements and empowering rhythms are paired to work your entire body.  So you can expect to get strong and lean from head to toe...and leave renewed from the inside, out. Please bring a mat and 1-3 lb hand weights.

Bonus workouts available on the REFIT APP! Studio Members receive complimentary access!